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Channel: A Thousand Shades of Gray » Kristin Neff
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Day of Rest: Self-Compassion

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A truce can be called in your inner war. Peace is possible. Your old habits of self-criticism don’t need to rule you forever. What you need to do is listen to the voice that’s already there, even if a bit hidden — your wise, compassionate self. ~Kristin Neff The theme for the first week of […]

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